Andrew Clark 15000m row
15,000
Meters
59:54.2
Time
1:59.8
Pace
996
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
June 20, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:54.2 | 15,000 | 1:59.8 | 204 | 1000 | 996 | 26 |
| 11:45.5 | 3,000 | 1:57.5 | 215 | 1040 | 203 | 27 |
| 12:09.7 | 6,000 | 2:01.6 | 195 | 969 | 196 | 26 |
| 12:04.9 | 9,000 | 2:00.8 | 198 | 983 | 197 | 27 |
| 11:57.3 | 12,000 | 1:59.5 | 205 | 1004 | 200 | 27 |
| 11:56.8 | 15,000 | 1:59.4 | 205 | 1006 | 200 | 27 |