Andrew Clark 15000m row
15,000m
Meters
59:37.4
Time
1:59.2
Pace
1001
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
June 21, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:37.4 | 15,000m | 1:59.2 | 206 | 1010 | 25 |
| 11:57.0 | 3,000m | 1:59.5 | 205 | 1005 | 25 |
| 11:56.0 | 6,000m | 1:59.3 | 206 | 1008 | 26 |
| 11:55.7 | 9,000m | 1:59.2 | 206 | 1009 | 26 |
| 11:54.9 | 12,000m | 1:59.1 | 207 | 1012 | 26 |
| 11:53.7 | 15,000m | 1:58.9 | 208 | 1015 | 26 |