Andrew Clark 15000m row
15,000m
Meters
58:06.4
Time
1:56.2
Pace
1031
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
June 22, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:06.4 | 15,000m | 1:56.2 | 223 | 1067 | 26 |
| 11:50.0 | 3,000m | 1:58.3 | 211 | 1026 | 25 |
| 11:45.7 | 6,000m | 1:57.6 | 215 | 1040 | 27 |
| 11:40.8 | 9,000m | 1:56.8 | 220 | 1055 | 27 |
| 11:32.3 | 12,000m | 1:55.3 | 228 | 1084 | 27 |
| 11:17.6 | 15,000m | 1:52.9 | 243 | 1136 | 28 |