Andrew Clark 15000m row
15,000m
Meters
56:40.7
Time
1:53.3
Pace
1061
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 27 |
June 23, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:40.7 | 15,000m | 1:53.3 | 240 | 1126 | 27 |
| 11:10.2 | 3,000m | 1:51.7 | 251 | 1164 | 27 |
| 11:17.3 | 6,000m | 1:52.8 | 243 | 1137 | 27 |
| 11:25.7 | 9,000m | 1:54.2 | 234 | 1107 | 27 |
| 11:28.2 | 12,000m | 1:54.7 | 232 | 1098 | 27 |
| 11:19.3 | 15,000m | 1:53.2 | 241 | 1130 | 28 |