Andrew Clark 15000m row
15,000m
Meters
58:52.5
Time
1:57.7
Pace
1016
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
June 28, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:52.5 | 15,000m | 1:57.7 | 214 | 1037 | 26 |
| 11:55.5 | 3,000m | 1:59.2 | 206 | 1010 | 26 |
| 11:48.8 | 6,000m | 1:58.1 | 212 | 1030 | 27 |
| 11:51.4 | 9,000m | 1:58.5 | 210 | 1022 | 27 |
| 11:48.1 | 12,000m | 1:58.0 | 213 | 1032 | 27 |
| 11:28.7 | 15,000m | 1:54.7 | 231 | 1096 | 28 |