Andrew Clark 15000m row
15,000m
Meters
56:58.5
Time
1:53.9
Pace
1057
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 27 |
June 29, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:58.5 | 15,000m | 1:53.9 | 237 | 1114 | 27 |
| 11:32.0 | 3,000m | 1:55.3 | 228 | 1085 | 27 |
| 11:30.3 | 6,000m | 1:55.0 | 230 | 1090 | 28 |
| 11:30.6 | 9,000m | 1:55.1 | 230 | 1089 | 28 |
| 11:27.0 | 12,000m | 1:54.5 | 233 | 1102 | 28 |
| 10:58.5 | 15,000m | 1:49.7 | 265 | 1211 | 29 |