Andrew Clark 15000m row
15,000
Meters
58:17.9
Time
1:56.5
Pace
1026
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
June 30, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:17.9 | 15,000 | 1:56.5 | 221 | 1055 | 1026 | 27 |
| 11:40.3 | 3,000 | 1:56.7 | 220 | 1053 | 205 | 27 |
| 11:39.6 | 6,000 | 1:56.6 | 221 | 1054 | 205 | 28 |
| 11:42.5 | 9,000 | 1:57.0 | 218 | 1045 | 204 | 27 |
| 11:38.2 | 12,000 | 1:56.3 | 222 | 1062 | 206 | 28 |
| 11:37.4 | 15,000 | 1:56.2 | 223 | 1063 | 206 | 28 |