Andrew Clark 15000m row
15,000
Meters
57:38.5
Time
1:55.2
Pace
1041
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 27 |
July 01, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:38.5 | 15,000 | 1:55.2 | 228 | 1083 | 1041 | 27 |
| 11:37.9 | 3,000 | 1:56.3 | 222 | 1062 | 206 | 27 |
| 11:34.6 | 6,000 | 1:55.7 | 226 | 1072 | 207 | 27 |
| 11:35.2 | 9,000 | 1:55.8 | 225 | 1071 | 207 | 28 |
| 11:30.5 | 12,000 | 1:55.0 | 230 | 1089 | 209 | 28 |
| 11:20.2 | 15,000 | 1:53.3 | 240 | 1122 | 212 | 28 |