Andrew Clark 15000m row
15,000m
Meters
57:38.5
Time
1:55.2
Pace
1041
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 27 |
July 01, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:38.5 | 15,000m | 1:55.2 | 228 | 1086 | 27 |
| 11:37.9 | 3,000m | 1:56.3 | 222 | 1065 | 27 |
| 11:34.6 | 6,000m | 1:55.7 | 226 | 1076 | 27 |
| 11:35.2 | 9,000m | 1:55.8 | 225 | 1074 | 28 |
| 11:30.5 | 12,000m | 1:55.0 | 230 | 1090 | 28 |
| 11:20.2 | 15,000m | 1:53.3 | 240 | 1126 | 28 |