Andrew Clark 15000m row
15,000
Meters
57:09.6
Time
1:54.3
Pace
1051
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 27 |
July 02, 2021 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:09.6 | 15,000 | 1:54.3 | 234 | 1106 | 1051 | 27 |
| 11:31.9 | 3,000 | 1:55.3 | 228 | 1085 | 208 | 27 |
| 11:27.8 | 6,000 | 1:54.6 | 232 | 1099 | 210 | 28 |
| 11:28.7 | 9,000 | 1:54.7 | 231 | 1096 | 209 | 28 |
| 11:28.9 | 12,000 | 1:54.8 | 231 | 1095 | 209 | 28 |
| 11:12.3 | 15,000 | 1:52.0 | 249 | 1156 | 215 | 28 |