Andrew Clark 15000m row
15,000
Meters
57:53.2
Time
1:55.7
Pace
1036
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
July 06, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:53.2 | 15,000 | 1:55.7 | 226 | 1076 | 27 |
| 11:36.6 | 3,000 | 1:56.1 | 224 | 1069 | 27 |
| 11:34.6 | 6,000 | 1:55.7 | 226 | 1076 | 28 |
| 11:35.6 | 9,000 | 1:55.9 | 225 | 1073 | 28 |
| 11:35.9 | 12,000 | 1:55.9 | 224 | 1072 | 28 |
| 11:30.4 | 15,000 | 1:55.0 | 230 | 1090 | 28 |