Andrew Clark 15000m row
15,000m
Meters
57:55.8
Time
1:55.8
Pace
1035
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 27 |
July 08, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:55.8 | 15,000m | 1:55.8 | 225 | 1074 | 27 |
| 11:38.1 | 3,000m | 1:56.3 | 222 | 1064 | 27 |
| 11:37.6 | 6,000m | 1:56.2 | 223 | 1066 | 27 |
| 11:37.7 | 9,000m | 1:56.2 | 223 | 1066 | 28 |
| 11:36.3 | 12,000m | 1:56.0 | 224 | 1070 | 28 |
| 11:26.1 | 15,000m | 1:54.3 | 234 | 1105 | 28 |