Andrew Clark 15000m row
15,000
Meters
56:22.7
Time
1:52.7
Pace
1068
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 28 |
July 09, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:22.7 | 15,000 | 1:52.7 | 244 | 1136 | 1068 | 28 |
| 11:04.7 | 3,000 | 1:50.7 | 257 | 1180 | 218 | 28 |
| 11:13.5 | 6,000 | 1:52.2 | 247 | 1149 | 215 | 28 |
| 11:21.5 | 9,000 | 1:53.5 | 239 | 1119 | 212 | 28 |
| 11:22.7 | 12,000 | 1:53.7 | 238 | 1112 | 211 | 28 |
| 11:20.3 | 15,000 | 1:53.3 | 240 | 1121 | 212 | 28 |