Andrew Clark 15000m row
15,000m
Meters
57:14.7
Time
1:54.4
Pace
1050
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 27 |
July 12, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:14.7 | 15,000m | 1:54.4 | 233 | 1102 | 27 |
| 11:28.2 | 3,000m | 1:54.7 | 232 | 1098 | 27 |
| 11:24.8 | 6,000m | 1:54.1 | 235 | 1110 | 28 |
| 11:29.8 | 9,000m | 1:54.9 | 230 | 1092 | 28 |
| 11:30.1 | 12,000m | 1:55.0 | 230 | 1091 | 27 |
| 11:21.7 | 15,000m | 1:53.6 | 239 | 1121 | 28 |