Andrew Clark 15000m row
15,000m
Meters
56:12.8
Time
1:52.4
Pace
1072
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 28 |
July 14, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:12.8 | 15,000m | 1:52.4 | 246 | 1147 | 28 |
| 11:13.6 | 3,000m | 1:52.2 | 247 | 1151 | 28 |
| 11:13.6 | 6,000m | 1:52.2 | 247 | 1151 | 28 |
| 11:18.4 | 9,000m | 1:53.0 | 242 | 1133 | 28 |
| 11:17.3 | 12,000m | 1:52.8 | 243 | 1137 | 28 |
| 11:09.9 | 15,000m | 1:51.6 | 251 | 1165 | 28 |