Andrew Clark 15000m row
15,000m
Meters
58:11.6
Time
1:56.3
Pace
1029
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
July 16, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:11.6 | 15,000m | 1:56.3 | 222 | 1064 | 26 |
| 11:46.8 | 3,000m | 1:57.8 | 214 | 1036 | 26 |
| 11:43.5 | 6,000m | 1:57.2 | 217 | 1047 | 27 |
| 11:43.3 | 9,000m | 1:57.2 | 217 | 1047 | 27 |
| 11:33.7 | 12,000m | 1:55.6 | 226 | 1079 | 27 |
| 11:24.4 | 15,000m | 1:54.0 | 236 | 1111 | 28 |