Andrew Clark 15000m row
15,000m
Meters
56:44.5
Time
1:53.4
Pace
1062
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 27 |
July 19, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:44.5 | 15,000m | 1:53.4 | 239 | 1124 | 27 |
| 11:24.7 | 3,000m | 1:54.1 | 236 | 1110 | 27 |
| 11:22.3 | 6,000m | 1:53.7 | 238 | 1119 | 28 |
| 11:22.1 | 9,000m | 1:53.6 | 238 | 1119 | 28 |
| 11:21.4 | 12,000m | 1:53.5 | 239 | 1122 | 28 |
| 11:13.9 | 15,000m | 1:52.3 | 247 | 1150 | 28 |