Andrew Clark 15000m row
15,000m
Meters
58:39.3
Time
1:57.3
Pace
1019
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
July 20, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:39.3 | 15,000m | 1:57.3 | 217 | 1046 | 27 |
| 11:48.6 | 3,000m | 1:58.1 | 212 | 1031 | 27 |
| 11:42.7 | 6,000m | 1:57.1 | 218 | 1049 | 27 |
| 11:46.7 | 9,000m | 1:57.7 | 214 | 1037 | 27 |
| 11:47.0 | 12,000m | 1:57.8 | 214 | 1036 | 27 |
| 11:34.3 | 15,000m | 1:55.7 | 226 | 1077 | 28 |