Andrew Clark 15000m row
15,000m
Meters
57:43.1
Time
1:55.4
Pace
1039
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 27 |
July 21, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:43.1 | 15,000m | 1:55.4 | 228 | 1083 | 27 |
| 11:38.2 | 3,000m | 1:56.3 | 222 | 1064 | 27 |
| 11:31.8 | 6,000m | 1:55.3 | 228 | 1085 | 27 |
| 11:32.7 | 9,000m | 1:55.4 | 227 | 1082 | 28 |
| 11:31.4 | 12,000m | 1:55.2 | 229 | 1087 | 28 |
| 11:29.0 | 15,000m | 1:54.8 | 231 | 1095 | 28 |