Andrew Clark 15000m row
15,000m
Meters
57:14.3
Time
1:54.4
Pace
1049
Calories
Average Watts | 233 |
---|---|
Calories Per Hour | 1102 |
Stroke Rate | 27 |
July 26, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
57:14.3 | 15,000m | 1:54.4 | 233 | 1102 | 27 |
11:29.0 | 3,000m | 1:54.8 | 231 | 1095 | 27 |
11:27.3 | 6,000m | 1:54.5 | 233 | 1101 | 28 |
11:28.1 | 9,000m | 1:54.6 | 232 | 1098 | 28 |
11:26.7 | 12,000m | 1:54.4 | 233 | 1103 | 28 |
11:23.1 | 15,000m | 1:53.8 | 237 | 1116 | 28 |