Andrew Clark 15000m row
15,000
Meters
57:22.5
Time
1:54.7
Pace
1047
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 27 |
July 27, 2021 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:22.5 | 15,000 | 1:54.7 | 232 | 1097 | 1047 | 27 |
| 11:23.6 | 3,000 | 1:53.9 | 237 | 1114 | 211 | 27 |
| 11:22.8 | 6,000 | 1:53.8 | 237 | 1117 | 211 | 28 |
| 11:33.6 | 9,000 | 1:55.6 | 227 | 1079 | 208 | 28 |
| 11:31.7 | 12,000 | 1:55.2 | 228 | 1086 | 208 | 28 |
| 11:30.7 | 15,000 | 1:55.1 | 229 | 1089 | 209 | 28 |