Andrew Clark 15000m row
15,000m
Meters
58:43.3
Time
1:57.4
Pace
1019
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
July 30, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:43.3 | 15,000m | 1:57.4 | 216 | 1043 | 27 |
| 11:47.6 | 3,000m | 1:57.9 | 213 | 1034 | 27 |
| 11:45.4 | 6,000m | 1:57.5 | 215 | 1041 | 27 |
| 11:46.7 | 9,000m | 1:57.7 | 214 | 1037 | 27 |
| 11:43.6 | 12,000m | 1:57.2 | 217 | 1046 | 27 |
| 11:40.0 | 15,000m | 1:56.6 | 220 | 1058 | 28 |