Andrew Clark 5000m row
5,000m
Meters
20:33.2
Time
2:03.3
Pace
322
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
August 02, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.2 | 5,000m | 2:03.3 | 187 | 942 | 27 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 25 |
| 4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 27 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 27 |
| 4:01.9 | 4,000m | 2:00.9 | 198 | 980 | 28 |
| 3:45.1 | 5,000m | 1:52.5 | 245 | 1144 | 29 |