Andrew Clark 21097m row
21,097
Meters
1:23:44.2
Time
1:59.0
Pace
1408
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
August 14, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:44.2 | 21,097 | 1:59.0 | 207 | 1008 | 1408 | 26 |
| 7:57.3 | 2,000 | 1:59.3 | 206 | 1003 | 133 | 26 |
| 7:55.7 | 4,000 | 1:58.9 | 208 | 1014 | 134 | 26 |
| 7:59.0 | 6,000 | 1:59.7 | 204 | 999 | 133 | 27 |
| 7:57.9 | 8,000 | 1:59.4 | 205 | 1001 | 133 | 27 |
| 7:57.3 | 10,000 | 1:59.3 | 206 | 1003 | 133 | 27 |
| 7:56.8 | 12,000 | 1:59.2 | 207 | 1004 | 133 | 27 |
| 7:56.7 | 14,000 | 1:59.1 | 207 | 1004 | 133 | 27 |
| 7:56.5 | 16,000 | 1:59.1 | 207 | 1012 | 134 | 27 |
| 7:55.7 | 18,000 | 1:58.9 | 208 | 1014 | 134 | 27 |
| 7:53.9 | 20,000 | 1:58.4 | 210 | 1017 | 134 | 27 |
| 4:17.3 | 21,097 | 1:57.2 | 217 | 1035 | 74 | 28 |