Larysa Zhalinska 15:00 row
3,566
Meters
15:00.0
Time
2:06.1
Pace
223
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
January 04, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,566 | 2:06.1 | 174 | 899 | 19 |
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 18 |
| 6:00.0 | 725 | 2:04.1 | 183 | 929 | 20 |
| 9:00.0 | 698 | 2:08.9 | 163 | 861 | 18 |
| 12:00.0 | 715 | 2:05.8 | 175 | 903 | 20 |
| 15:00.0 | 715 | 2:05.8 | 175 | 903 | 20 |