Larysa Zhalinska 15:00 row
3,583
Meters
15:00.0
Time
2:05.5
Pace
224
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
January 04, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,583 | 2:05.5 | 177 | 908 | 20 |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 18 |
| 6:00.0 | 705 | 2:07.6 | 168 | 878 | 19 |
| 9:00.0 | 710 | 2:06.7 | 172 | 891 | 20 |
| 12:00.0 | 720 | 2:05.0 | 179 | 916 | 22 |
| 15:00.0 | 747 | 2:00.4 | 200 | 988 | 25 |