Larysa Zhalinska 19:00 row
4,451
Meters
19:00.0
Time
2:08.0
Pace
275
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
January 06, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,451 | 2:08.0 | 167 | 873 | 18 |
| 4:00.0 | 931 | 2:08.8 | 163 | 862 | 16 |
| 8:00.0 | 946 | 2:06.8 | 171 | 890 | 19 |
| 12:00.0 | 961 | 2:04.8 | 180 | 918 | 21 |
| 16:00.0 | 929 | 2:09.1 | 162 | 858 | 18 |
| 19:00.0 | 685 | 2:11.3 | 154 | 831 | 16 |