Stefan Voigt 5000m row
5,000
Meters
22:09.6
Time
2:12.9
Pace
309
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 120 |
January 16, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.6 | 5,000 | 2:12.9 | 149 | 812 | 20 | 129 |
| 5:13.1 | 1,000 | 2:36.5 | 91 | 613 | 18 | 92 |
| 4:19.5 | 2,000 | 2:09.7 | 160 | 851 | 21 | 100 |
| 4:15.9 | 3,000 | 2:07.9 | 167 | 875 | 21 | 146 |
| 4:11.2 | 4,000 | 2:05.6 | 177 | 907 | 21 | 153 |
| 4:09.8 | 5,000 | 2:04.9 | 180 | 918 | 22 | 156 |
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Workout Graph
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