Stefan Voigt 5000m row
5,000
Meters
20:45.4
Time
2:04.5
Pace
317
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 119 |
March 02, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.4 | 5,000 | 2:04.5 | 181 | 923 | 22 | 146 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 22 | 136 |
| 4:08.3 | 2,000 | 2:04.1 | 183 | 929 | 22 | 145 |
| 4:06.2 | 3,000 | 2:03.1 | 188 | 945 | 22 | 146 |
| 4:09.0 | 4,000 | 2:04.5 | 181 | 924 | 22 | 151 |
| 4:00.1 | 5,000 | 2:00.0 | 202 | 996 | 22 | 155 |
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Workout Graph
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