Stefan Voigt 5000m row
5,000
Meters
20:47.1
Time
2:04.7
Pace
322
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 121 |
March 03, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:47.1 | 5,000 | 2:04.7 | 180 | 929 | 322 | 21 | 147 |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 771 | 60 | 20 | 134 |
| 4:10.1 | 2,000 | 2:05.0 | 179 | 906 | 63 | 21 | 146 |
| 4:01.1 | 3,000 | 2:00.5 | 200 | 985 | 66 | 22 | 149 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 992 | 66 | 22 | 152 |
| 3:56.7 | 5,000 | 1:58.3 | 211 | 1019 | 67 | 23 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.