Stefan Voigt 5000m row
5,000
Meters
21:34.0
Time
2:09.4
Pace
314
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 122 |
March 06, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.0 | 5,000 | 2:09.4 | 162 | 855 | 20 | 145 |
| 4:48.6 | 1,000 | 2:24.3 | 116 | 700 | 19 | 135 |
| 4:09.9 | 2,000 | 2:04.9 | 179 | 917 | 21 | 143 |
| 4:13.3 | 3,000 | 2:06.6 | 172 | 892 | 21 | 147 |
| 4:15.3 | 4,000 | 2:07.6 | 168 | 879 | 21 | 149 |
| 4:06.9 | 5,000 | 2:03.4 | 186 | 940 | 22 | 151 |
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Workout Graph
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