Stefan Voigt 5000m row
5,000
Meters
20:54.7
Time
2:05.4
Pace
326
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 121 |
March 08, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.7 | 5,000 | 2:05.4 | 177 | 909 | 21 | 146 |
| 4:30.7 | 1,000 | 2:15.3 | 141 | 785 | 20 | 130 |
| 4:07.2 | 2,000 | 2:03.6 | 185 | 937 | 22 | 147 |
| 4:07.7 | 3,000 | 2:03.8 | 184 | 934 | 22 | 148 |
| 4:11.9 | 4,000 | 2:05.9 | 175 | 902 | 21 | 149 |
| 3:57.1 | 5,000 | 1:58.5 | 210 | 1022 | 23 | 156 |
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Workout Graph
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