Stefan Voigt 5000m row
5,000
Meters
19:53.3
Time
1:59.3
Pace
333
Calories
148
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 121 |
March 10, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.3 | 5,000 | 1:59.3 | 206 | 1008 | 22 | 148 |
| 4:08.1 | 1,000 | 2:04.0 | 183 | 931 | 22 | 138 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 1004 | 22 | 148 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 1007 | 22 | 152 |
| 3:56.4 | 4,000 | 1:58.2 | 212 | 1029 | 23 | 149 |
| 3:50.9 | 5,000 | 1:55.4 | 227 | 1082 | 23 | 153 |
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Workout Graph
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