Stefan Voigt 5000m row
5,000
Meters
21:17.9
Time
2:07.7
Pace
318
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 115 |
June 15, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.9 | 5,000 | 2:07.7 | 168 | 877 | 20 | 145 |
| 4:21.6 | 1,000 | 2:10.8 | 156 | 838 | 21 | 132 |
| 4:25.2 | 2,000 | 2:12.6 | 150 | 816 | 20 | 139 |
| 4:19.2 | 3,000 | 2:09.6 | 161 | 853 | 19 | 141 |
| 4:10.5 | 4,000 | 2:05.2 | 178 | 913 | 21 | 151 |
| 4:01.4 | 5,000 | 2:00.7 | 199 | 985 | 22 | 162 |
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Workout Graph
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