Stefan Voigt 5000m row
5,000
Meters
21:20.2
Time
2:08.0
Pace
312
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 117 |
September 17, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.2 | 5,000 | 2:08.0 | 167 | 874 | 22 | 142 |
| 4:32.4 | 1,000 | 2:16.2 | 139 | 776 | 21 | 117 |
| 4:19.1 | 2,000 | 2:09.5 | 161 | 854 | 22 | 138 |
| 4:19.1 | 3,000 | 2:09.5 | 161 | 854 | 22 | 144 |
| 4:14.4 | 4,000 | 2:07.2 | 170 | 885 | 23 | 142 |
| 3:55.1 | 5,000 | 1:57.5 | 215 | 1041 | 24 | 172 |
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Workout Graph
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