Stefan Voigt 5000m row
5,000
Meters
21:45.5
Time
2:10.5
Pace
321
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 141 |
February 18, 2022 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.5 | 5,000 | 2:10.5 | 157 | 841 | 20 | 150 |
| 4:51.8 | 1,000 | 2:25.9 | 113 | 687 | 20 | 136 |
| 4:42.5 | 2,000 | 2:21.2 | 124 | 727 | 19 | 147 |
| 4:12.9 | 3,000 | 2:06.4 | 173 | 895 | 21 | 143 |
| 4:07.0 | 4,000 | 2:03.5 | 186 | 939 | 22 | 157 |
| 3:51.2 | 5,000 | 1:55.6 | 227 | 1079 | 23 | 168 |
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Workout Graph
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