Stefan Voigt 10000m row
10,000
Meters
43:46.8
Time
2:11.3
Pace
616
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 958 |
| Drag Factor | 139 |
April 04, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:46.8 | 10,000 | 2:11.3 | 154 | 831 | 21 | 150 |
| 9:50.3 | 2,000 | 2:27.5 | 109 | 674 | 20 | 136 |
| 8:36.3 | 4,000 | 2:09.0 | 163 | 860 | 22 | 143 |
| 8:27.7 | 6,000 | 2:06.9 | 171 | 889 | 22 | 151 |
| 8:25.8 | 8,000 | 2:06.4 | 173 | 895 | 22 | 162 |
| 8:26.7 | 10,000 | 2:06.6 | 172 | 892 | 23 | 159 |
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Workout Graph
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