Michael Swain 3:21 row
604
Meters
3:21.6
Time
2:46.8
Pace
31
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 117 |
April 12, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.6 | 604 | 2:46.8 | 75 | 559 | 20 |
| 3:21.6 | 605 | 2:46.6 | 76 | 560 | 20 |
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Workout Graph
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