Michael Swain 3:16 row
585
Meters
3:16.9
Time
2:48.2
Pace
30
Calories
96
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 119 |
April 22, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.9 | 585 | 2:48.2 | 73 | 552 | 20 | 96 |
| 3:16.9 | 586 | 2:48.0 | 74 | 554 | 20 | 96 |
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Workout Graph
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