Michael Swain 5:06 row
1,097
Meters
5:06.7
Time
2:19.7
Pace
63
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 126 |
November 18, 2025 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,097 | 2:19.7 | 128 | 740 | 20 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 |
| 5:06.7 | 20 | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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