Michael Swain 2:15 row
297
Meters
2:15.8
Time
3:48.6
Pace
15
Calories
102
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 122 |
November 20, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.8 | 297 | 3:48.6 | 29 | 400 | 20 | 102 |
| 2:15.8 | 297 | 3:48.6 | 29 | 400 | 20 | 102 |
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Workout Graph
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