Michael Swain 5:07 row
912
Meters
5:07.6
Time
2:48.6
Pace
46
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 125 |
November 25, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 912 | 2:48.6 | 73 | 551 | 18 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 19 |
| 5:07.6 | 18 | 3:31.1 | 37 | 428 | 9 |
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Workout Graph
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