Michael Swain 6:06 row
1,207
Meters
6:06.4
Time
2:31.7
Pace
66
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 116 |
December 11, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.4 | 1,207 | 2:31.7 | 100 | 644 | 22 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 |
| 6:06.4 | 180 | 3:04.4 | 56 | 491 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.