Michael Swain 6:32 row
1,345
Meters
6:32.9
Time
2:26.0
Pace
74
Calories
87
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 146 |
| Drag Factor | 111 |
December 18, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:32.9 | 1,345 | 2:26.0 | 112 | 686 | 74 | 22 | 87 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 21 | 85 |
| 6:32.9 | 358 | 2:09.7 | 160 | 851 | 21 | 26 | 89 |
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Workout Graph
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