Michael Swain 4:02 row
760
Meters
4:02.2
Time
2:39.3
Pace
40
Calories
96
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 137 |
January 15, 2026 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:02.2 | 760 | 2:39.3 | 87 | 597 | 40 | 21 | 96 |
| 4:02.2 | 761 | 2:39.1 | 87 | 598 | 40 | 21 | 96 |
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