Michael Swain 2:48 row
520
Meters
2:48.0
Time
2:41.5
Pace
27
Calories
116
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 110 |
February 09, 2026 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:48.0 | 520 | 2:41.5 | 83 | 585 | 27 | 24 | 116 |
| 2:48.0 | 521 | 2:41.2 | 84 | 587 | 27 | 24 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.