Michael Swain 5:06 row
1,038
Meters
5:06.8
Time
2:27.7
Pace
56
Calories
107
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 55 |
February 09, 2026 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.8 | 1,038 | 2:27.7 | 108 | 673 | 56 | 25 | 107 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 26 | 109 |
| 5:06.8 | 18 | 3:08.8 | 52 | 478 | 0 | 0 | 106 |
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Workout Graph
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