Michael Swain 3:42 row
756
Meters
3:42.1
Time
2:26.8
Pace
41
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 87 |
| Drag Factor | 117 |
February 15, 2026 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.1 | 756 | 2:26.8 | 110 | 680 | 41 | 24 |
| 3:42.1 | 756 | 2:26.8 | 110 | 680 | 41 | 24 |
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Workout Graph
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