Michael Swain 3:47 row
744
Meters
3:47.4
Time
2:32.8
Pace
40
Calories
107
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 86 |
| Drag Factor | 116 |
February 17, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:47.4 | 744 | 2:32.8 | 98 | 637 | 40 | 23 | 107 |
| 3:47.4 | 745 | 2:32.6 | 98 | 638 | 40 | 23 | 107 |
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