Michael Swain 3:53 row
758
Meters
3:53.9
Time
2:34.2
Pace
40
Calories
99
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 117 |
February 22, 2026 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:53.9 | 758 | 2:34.2 | 95 | 627 | 40 | 24 | 99 |
| 3:53.9 | 758 | 2:34.2 | 95 | 627 | 40 | 24 | 99 |
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