Michael Swain 2:45 row
520
Meters
2:45.7
Time
2:39.3
Pace
27
Calories
96
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 124 |
March 31, 2026 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:45.7 | 520 | 2:39.3 | 87 | 597 | 27 | 25 | 96 |
| 2:45.7 | 521 | 2:39.0 | 87 | 599 | 27 | 25 | 96 |
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